Very cold breeze tonight but we carried on Breathing was definitely easier this week for both of us Shins feel bit sore though, but have read on here that's fairly common.
Wk 2 d2 done !: Very cold breeze tonight but... - Couch to 5K
Wk 2 d2 done !
Written by
Morgan007
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3 Replies
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IannodaTruffeMentor
Well done.
To avoid shin pain follow the advice in the guide to the plan healthunlocked.com/couchto5... on minimising impact.
RunningMigsterGraduate
Well done. Just one more to do and that's another week under your belt.
SueAppleRunGraduate
Well done it’s a tough time of year to get started
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