W3R2 : Probably my hardest run so far, just didn... - Couch to 5K

Couch to 5K

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W3R2

Yogibear012 profile image
4 Replies

Probably my hardest run so far, just didn't feel right the whole time 🙃 maybe because I was in a bad mood, or because I haven't drank enough water and definitely because i couldn't regulate my breathing properly. Made it more annoying knowing I did better two days ago doing the same thing.

Oh well next run will be better! Bring on week 3 run 3!

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Yogibear012 profile image
Yogibear012
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4 Replies
Wenderwoo profile image
WenderwooGraduate

I’d just put it down to an off day. I’m sure you’ll be fine on R3 and smash it! 👍😁

MJP458 profile image
MJP458

I managed w3r1 this morning and struggled a bit with the last 3 minute run, might take a 2 day rest before run 2, legs are a bit stiff to be honest.

Buddy34 profile image
Buddy34Graduate

Some runs just feel tougher than others dont worry . Enjoy your rest day your next run will be better. Well done you 😊

RunningMigster profile image
RunningMigsterGraduate

I always think the middle run of the week is the hardest.

Hey ho, we all have bad days. But you've done it, its behind you and you can look forward to your next run now :-)

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