I canβt believe I managed it π
Japanese slow running all the way but at least I kept moving. Looking forward to the next two runs.
Have decided to leave my treadmill runs and just concentrate on running outside π
I canβt believe I managed it π
Japanese slow running all the way but at least I kept moving. Looking forward to the next two runs.
Have decided to leave my treadmill runs and just concentrate on running outside π
Enjoy the great outdoor runs. Keep warm, keep safe, be seen in the dark. Happy running
Oh yeah thatβs fab ππ. Well done Keep going really slowly. Thatβs the way to do it. No hurry π
Excellent, well done! And well done for embracing the great outdoors π