Whoo that felt good wasnβt sure I could make it when I started as was starting to ache but that soon stopped and I completed the 20 minutes jogging. Pretty happy with myself after that! π
W5R3: Whoo that felt good wasnβt sure I could... - Couch to 5K
W5R3
Written by
Narutorun
To view profiles and participate in discussions please or .
10 Replies
β’
ThisoneistryingGraduate
Well done! Just completed mine too. Keep up the good work x
AlMorrAmbassadorGraduate
Congratulations on completing run 3 of week 5, that is a milestone run with C25K, onwards and upwards to week 6 run 1 but be careful about that run as it catches out some people with the interval walks and runs after the non stop 20 minutes of W5R3 which you have just ran ππΎ π
Buddy34Graduate
20 minutes non stop that's brilliant. You should be so pleased. Well done you ππ
GrannyhugsGraduate
You deserve to be happy, you did it and you are capable of continuing to do it. Well done. Happy running
SueAppleRunGraduate
Well done that run is a real game changer
WenderwooGraduate
Yay, well done! I did it today too and it feels great doesnβt it π
Not what you're looking for?
You may also like...
W5R3
Darn that dream!
Having reached this far I trotted off this evening fairly confident that I would...
W5R3 ππ»ππ»ππ»ππ»
OMG Iβm ever though I could do that !!
First 5 mins ...I canβt do this another three times
10...
W5R3 πππππ
Oh man!!!! That was exhilarating - once it was over hahahaha. There was no drama, just a trot in...
W5R3
Wow, completed the 20 mins plus extra as I'd paused it accidentally at 13.52 mins!!! So soooo happy...
W5R3
W5R3 done! It was tough with full 20 mins but I did it yay :)
Podcast advise that I should repeat...