Done it! Completed my W9R3 this week before the torrential rain started- so delighted! I’m a classic coucher- too fat, never run before, age 67 : but it’s achieved- and in about 12 weeks in total. Now to try to get a little further - I’m a slow jogger type- but it’s great!!
Done it! : Done it! Completed my W9R3 this week... - Couch to 5K
Done it!
![Imoslow profile image](https://images.hu-production.be/avatars/73aaead3fa5a46cf95045fa763785ace_small@2x_100x100.jpg)
![Imoslow profile image](https://images.hu-production.be/avatars/73aaead3fa5a46cf95045fa763785ace_small@2x_100x100.jpg)
![Grannyhugs profile image](https://images.hu-production.be/avatars/db268a05ff22b1149ddb16d2efe2666f_small@2x_100x100.jpg)
Great effort well done. Take a few weeks consolidation then onwards to whatever goal you want🙆♀️👍
This is fabulous, thank you for posting. It is so inspiring to hear what others have achieved. Well done. Cx
![xx2000 profile image](https://images.hu-production.be/avatars/35cfccc7a71912d5d8cb13965a21b584_small@2x_100x100.jpg)
Congratulations!! 🎊🎊 Just keep running !! At your own pace and moving on !!
![SueAppleRun profile image](https://images.hu-production.be/avatars/8758d3da-2ec4-4ef7-8fc6-89283c07d682_small@2x_100x100.jpg)
Congratulations 🎈 it’s great to be able to run in our 60’s
Congratulations 🥳🎉
Awesome work well done you 👏👏👏
![Mummycav profile image](https://images.hu-production.be/avatars/85be74b09e0163afbf2e66f7acb56bdf_small@2x_100x100.jpg)
YEY!!!! Well done and congratulations on your graduation Imoslow ...Doesn't matter how many weeks it's taken, you've done it in your own sweet time and that's what matters!! Woo Hoo!!
![Elfe5 profile image](https://images.hu-production.be/avatars/ac1b01fbb830aa0614be9a910803b2e9_small@2x_100x100.jpg)
Woohoo! Congratulations!! 😄 Dance, dance, dance on that podium! 😄
I made a new playlist of favourite music when I “graduated” to celebrate with during consolation! 😉
![Annieapple profile image](https://images.hu-production.be/avatars/89a600d5-dc5a-4448-be7b-13a61a7cf5f5_small@2x_100x100.jpg)
🎶🎈👍👏 Congratulations 🥳 What a great feeling! Enjoy every second of that post graduation after glow!!! Amazing achievement 🔔 🛎
![2flatfeet profile image](https://images.hu-production.be/avatars/e8a56bc72a8873a5df48053a1d9af508_small@2x_100x100.jpg)
Aww brilliant! Well done👏🍾👍