So happy to have run for 30 minutes today. I woke up with a banging headache, and thought “I’ll just pop out for a run and clear my head.” It was only afterwards I realised how insane it is that I went out and ran for 30 minutes to make myself feel better. If you’d said that to me in August, I’d have laughed at you!
Week 9 Run 1 - 30 mins complete: So happy to... - Couch to 5K
Week 9 Run 1 - 30 mins complete
PurpleFish59Graduate
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PurpleFish59
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6 Replies
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Buddy34Graduate
Great you ran your first 30 minute run hope it helped your headache. Well done you 😊
GrannyhugsGraduate
Fantastic effort. Looks like you are truly a runner. Hope the head cleared and you had a great day
AnnieappleAdministratorGraduate
Love it!!
GranspeedGraduate
Oops. You’ve caught the Running Bug. No known cure. 😮. But there’s good news too - 🤔 It’s actually a bug that is good for you! 👏🏼🎉 Happy running.
SueAppleRunGraduate
Fresh air and exercise good medicine with a smile
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