Week 9 Run 1 - 30 mins complete: So happy to... - Couch to 5K

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Week 9 Run 1 - 30 mins complete

PurpleFish59 profile image
PurpleFish59Graduate
6 Replies

So happy to have run for 30 minutes today. I woke up with a banging headache, and thought “I’ll just pop out for a run and clear my head.” It was only afterwards I realised how insane it is that I went out and ran for 30 minutes to make myself feel better. If you’d said that to me in August, I’d have laughed at you!

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PurpleFish59 profile image
PurpleFish59
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6 Replies
Buddy34 profile image
Buddy34Graduate

Great you ran your first 30 minute run hope it helped your headache. Well done you 😊

PurpleFish59 profile image
PurpleFish59Graduate in reply toBuddy34

Still needed a couple of ibuprofen to fully get rid of it but it definitely helped!

Grannyhugs profile image
GrannyhugsGraduate

Fantastic effort. Looks like you are truly a runner. Hope the head cleared and you had a great day

Annieapple profile image
AnnieappleAdministratorGraduate

Love it!!

Granspeed profile image
GranspeedGraduate

Oops. You’ve caught the Running Bug. No known cure. 😮. But there’s good news too - 🤔 It’s actually a bug that is good for you! 👏🏼🎉 Happy running.

SueAppleRun profile image
SueAppleRunGraduate

Fresh air and exercise good medicine with a smile

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