Well that was interesting the muscles certainly protested a little after the weekends activities but my mind totally loved it. I listened to Jo Whiley’s tip if having a mantra and rather than use I love running I used “you’ve just climbed a mountain 🏔”. Week five here I come.
W4R3 done : Well that was interesting the... - Couch to 5K
W4R3 done
Written by
DottyF
Graduate
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9 Replies
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Buddy34Graduate
Great , you've now completed wk4. Well done you 😊
SueAppleRunGraduate
Woo hoo, great to read how well you are doing well done
Sook2Graduate
Great going! Gotta love week 4!!!
Vegout25Graduate
How are you getting on in Week 5?
Just back from run one loved the last five minutes the first two were a bit tougher but tried to focus on my music x
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