W4 Done : Wow never realised I could do it. Run... - Couch to 5K

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W4 Done

BoDiddley profile image
4 Replies

Wow never realised I could do it. Run for 5 minutes 6 times. Role on tomorrow and week 5

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BoDiddley profile image
BoDiddley
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4 Replies
Oldfloss profile image
OldflossAdministratorGraduate

Well done you !

bingbongsong profile image
bingbongsong

Good going.

Aruba2020 profile image
Aruba2020Graduate

Well done!! I’ve just finished week 4 too

Love_to_lift profile image
Love_to_liftGraduate

Well done! I've just started wk 4, managed the 5 mins, love how this programming works

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