Week 6 Run 3

I’ve got one word for this mornings run; TOUGH!

I had to dig really deep to keep going towards the end of that one! Man alive!

I don’t know if I can do that one again on Thursday 😂

[Buddy34 Graduate]

25 minutes non stop that's brilliant. You're officially a runner. Like you say you dug deep so you have it in you. Next run do exactly the same and remember there is always a slower pace . Well done you 😊😊

[Hidden in reply to Buddy34]

Thanks Buddy! Hope your hand is ok today. I’ll try 🙈

[Buddy34 Graduate in reply to Hidden]

Thank you. Hand is ok nothing a few pain killers can't help 😊

[SueAppleRun Graduate]

Well done that’s a long time running, take an extra rest day if you need

[Hidden in reply to SueAppleRun]

Thank you 😊 it felt like it was never going to end 😆

[SueAppleRun Graduate in reply to Hidden]

I remember those runs, seemed to go on forever, I’m glad we did c25k and can run half an hour but i do like running with no planned time now and just going faster for less time or plodding on for longer

[Wenderwoo Graduate]

Well done for keeping going. Hopefully 2 days rest and recovery will prepare you for Thursday

[Hidden in reply to Wenderwoo]

Thank you 😊

[AlMorr Ambassador Graduate]

Congratulations on completing run 3 of week 6, yes indeed you are now OFFICIALLY a RUNNER, wow, well done.

[QueenGreen]

Well done. I’ve been keeping an eye out for your name because I know we’re roughly at the same stage. I’m starting week 6, run 2 this evening and am really not looking forward to it. You’re powering ahead and you’re doing great!! If you really sit down and think about this.. 25 mins non stop running! Twenty-five MINUTES. Not seconds, but minutes. That’s amazing. And you’ve done it. Keep it up x

[Hidden in reply to QueenGreen]

Aw thank you! I’ve been watching out for your updates too! It certainly is amazing what we’ve achieved when you think about it! Good luck for your run tonight. I’m sure you’ll smash it 💪🏼 let us know how you get on!