Run2week 1 done π
C25k: Run2week 1 done π - Couch to 5K
C25k
Written by
Big_maz
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4 Replies
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AnnieappleAdministratorGraduate
That looks like a pleasant route! You have almost smashed week 1. π you are doing well!
Thanks how do you deal with hills at beginning x
π€£ I run on a path through sand dunes so not many big hills.
Tackle them very, very slowly π π’ with little running steps...donβt stride up them! Donβt dread them either..they build up your strength & stamina, so embrace them. If tackled slowly you will manage them well especially having done two weeks already!
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