Fall: Hi every one I re did my first day and I... - Couch to 5K

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Fall

Kia12 profile image
6 Replies

Hi every one I re did my first day and I am well please I completed my first day without out stopping. Then yesterday i was walking and tripped and fell, I have now a fractured wrist. I'm tempted to do my second ran but don't think it's safe to do so.

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Kia12 profile image
Kia12
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6 Replies
cornishgirl29 profile image
cornishgirl29Graduate

That is bad luck. Think the best thing to do is seek medical advice te this. But you can and will start again if necessary. all the best for a swift recovery.

Kia12 profile image
Kia12 in reply to cornishgirl29

Thank you

Buddy34 profile image
Buddy34Graduate

So sorry you have fractured your wrist. Do you have a cast or is it strapped up. Resin I ask if it's a cast and you try to run the sweat can break down the cast. If you have it strapped up you should ask next time you are at the fracture clinic if it's ok to run. Good luck 😊😊

Kia12 profile image
Kia12 in reply to Buddy34

Thank you. They put it in a cast

Buddy34 profile image
Buddy34Graduate in reply to Kia12

Hope it heals quickly

Gran4z profile image
Gran4zGraduate

Oh no, that’s so not fair - hope it mends quickly. You’ll soon be off again, I’m sure 🙂🌻

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