Not as bad as I thought it would be! Think this Couch to 5K might actually be working ๐๐๐
W3R1: Not as bad as I thought it would be! Think... - Couch to 5K
W3R1
Written by
Hj27
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5 Replies
โข
Yes, I've just completed week 3 run 1 and it really wasn't that difficult! Well done for getting this far!
Buddy34Graduate
Of course it works thousands have said so. Well done you ๐
It works! And it works well. I couldn't run 2 minutes before. I can happily run 30 minutes now ๐. The hardest moment was the 20 min run.. it's not physically hard, but it's mentally hard. Once i got through that time i knew i could do more and more. So, keep it up and go!
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