Apologies: My earlier post should have read... - Couch to 5K

Couch to 5K

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Apologies

Annieapple profile image
AnnieappleAdministratorGraduate
2 Replies

My earlier post should have read “changed from static to Dynamic pre run warm ups to avoid injury!! Hope I haven’t confused or misled anyone!! 🙈

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Annieapple profile image
Annieapple
Administrator
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IannodaTruffe profile image
IannodaTruffeMentor

You can go back and edit your posts by clicking the arrow next to "More" at the bottom.

Annieapple profile image
AnnieappleAdministratorGraduate in reply to IannodaTruffe

Oh thanks

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