Yay! C25k completed. As you can see, I'm a happy boy. It's been such a journey from running a minute at a time to the full 30 minutes and all the ups and downs in between. Thank you to everyone on the forum whose posts have helped and inspired, this is such a wonderful community. Absolutely buzzing!
Buzzing! : Yay! C25k completed. As you can see... - Couch to 5K
Buzzing!
![Jonno1230 profile image](https://images.hu-production.be/avatars/01a93ad3d3cf763d5e4147d4afb83aa4_small@2x_100x100.jpg)
![](https://images.hu-production.be/post/post_b357f577aae84b72885badf47e3cb7c0_637005890176712000.jpg)
![Jonno1230 profile image](https://images.hu-production.be/avatars/01a93ad3d3cf763d5e4147d4afb83aa4_small@2x_100x100.jpg)
![Buddy34 profile image](https://images.hu-production.be/avatars/e08785ae53ff79fd7e4b23dae08aa3f3_small@2x_100x100.jpg)
Congratulations on completing c25k you must be so pleased well done 😊😊
![TortoiseRegretsHare profile image](https://images.hu-production.be/avatars/4bccf14020a504efed47c8cfc0eb40d6_small@2x_100x100.jpg)
Congratulations!
Whoo-hoo! 🎆🎇🎉 Well done Jonno! Outstanding stuff. Great picture! 😁
![Oldgirlruns profile image](https://images.hu-production.be/avatars/cab6bbcfc06246bca57fab41e8d597ed_small@2x_100x100.jpg)
Well done Jonno - fantastic news!👏👏👏🏆
![IannodaTruffe profile image](https://images.hu-production.be/avatars/3f4bb9be0d77359f644e07c022a99698_small@2x_100x100.jpg)
Many congratulations on your graduation fellow runner.
This guide to post C25K running may be helpful healthunlocked.com/couchto5...
Keep running, keep smiling.
![SueAppleRun profile image](https://images.hu-production.be/avatars/8758d3da-2ec4-4ef7-8fc6-89283c07d682_small@2x_100x100.jpg)
Congratulations
![Scouser67 profile image](https://images.hu-production.be/avatars/b53078d975fa5bbafc333d78d92b78e9_small@2x_100x100.jpg)
Congratulations you did it. It is such a great a feeling. Happy running 🏃♀️
![backintime profile image](https://images.hu-production.be/avatars/0333ee740b36452daf345e80c93f18cd_small@2x_100x100.jpg)
Well done. You do indeed look very happy. Great picture !
![Rangerred profile image](https://images.hu-production.be/avatars/60b493541bbda1cb7a8f6a1094dcdef6_small@2x_100x100.jpg)
Well done, congratulations 👍
![DiscoRunner profile image](https://images.hu-production.be/avatars/931caa97619bf429e0224f57cb6ceae0_small@2x_100x100.jpg)
Congratulations - it’s a fantastic achievement! Keep that grin going all day!
![Emeraldgael profile image](https://images.hu-production.be/avatars/13c484272ed1819c74168c0e9aba2178_small@2x_100x100.jpg)
Well done. Enjoy the moment. 🍾🏃🏅🏆
![Gwenllian1 profile image](https://images.hu-production.be/avatars/bac6b37abac041229132c8c381666781_small@2x_100x100.jpg)
Fabulous! What an achievement!
![NewRunner4 profile image](https://images.hu-production.be/avatars/1aec4638575d8cca54460b96df7f71a7_small@2x_100x100.jpg)
Great picture. Really well done, it’s a massive achievement going from zero to thirty minutes! Enjoy the well-deserved running high👍
Go you!! Awesome 😎 x
![Getfitok profile image](https://images.hu-production.be/avatars/b63c752b41f42795f081ec8844ab80e8_small@2x_100x100.jpg)
Brilliant! Well done you 😃