Got out and run this evening clocking my last 5k for July. Not a bad effort in relatively warm conditions a bit faster than the last one And pretty close to under 30mins. Good luck all.
Last 5k for July : Got out and run this evening... - Couch to 5K
Last 5k for July
Papillon17Graduate
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Papillon17
Graduate
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UnfitNoMoreGraduate
Great way to see the month out. Here’s to a wonderful August! Happy running
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