Last night I completed my first run of week 7! Finding it so hard to believe that I’m now running for longer and it’s not *that* bad. I should be at the end of week 8 really but as I mentioned in my previous post I’ve had a bad back🙄
Graduation is getting close now😳
Written by
RunningStN
Graduate
To view profiles and participate in discussions please or .
Slow and steady as you go... and relax into the runs... make sure some of your strength and stamina work on some rest days is upped a little now too...
Content on HealthUnlocked does not replace the relationship between you and doctors or other healthcare professionals nor the advice you receive from them.
Never delay seeking advice or dialling emergency services because of something that you have read on HealthUnlocked.
W7R1
W7R1
W7R1
W7R1!
