I completed couch to 5k last year then had various injuries. Had a couple of false re-starts but this time i’m being very careful not to get any injuries and making sure I do the warm up properly and stretch after my run.
Just completed week 5 run 2 and feeling great 😁
Back to it - again 😊 Week 3
Laid up yet again
Back again, a year later!
Yay back on the road again 😅
Back Once Again For The Renegade Master
