Psoriatic arthritis survivor, never, ever thought I would do this but graduated today. Even got my pace down to 12.38! Covered about 2.4 miles (still to convert) and now got parkrun and 5k to work towards. Following all your posts has been such a support.
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Paddywak
Graduate
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Well done Paddywak, congratulations π π₯ π₯ π π π π π! Are you going to give Parkrun a go at the weekend? It's a lovely atmosphere, I think you will love it. βΊ
Thanks Debston. I think I will, tried one around week 5 and probs over did it a little. Ready to have another go with a good bit more confidence and miles under my belt
Congratulations to you Paddywak on completing C25K with week 9 run 3 and graduating π π π, well done.
To get your graduation badge and the word GRADUATE π next to your username leave a message at the pinned posts on the right side of the healthunlocked C25K home page and tell the administrators that you have ran W9R3 of C25K and graduated π π π
The word Graduate is the 'badge', I was wondering that as well when I graduated, the main thing is to see that word next to your username, you should now be very proud of yourself. βππ
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