My wife and I just completed r1w8 and we felt mentally great, if tired. Ten weeks ago we started, and we did weeks #1 & #2 twice! Don’t give up, anyone. Redo any days you feel you need to, especially if you get side-tracked. And keep going, you will feel great too!
Nearly there!: My wife and I just completed r1w... - Couch to 5K
Nearly there!
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E3Runner
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Buddy34Graduate
Well done to both of you , your doing great and enjoying it as well 😊😊
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