Just wanted to give an update. I completed week 4 run 3 tonight in the pouring rain. I was not feeling up for beforehand but it felt great. I am not looking forward to the 20 min run in week 5 though. Slow and steady. Keep Running everyone.
Week 4 Done: Just wanted to give an update. I... - Couch to 5K
Week 4 Done
Written by
Ellers2
Graduate
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3 Replies
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SueAppleRunGraduate
Well done Each run gives a sense of achievement
OldflossAdministratorGraduate
Slow and steady.... well done you... Read this and look forward to week 5...
Gwenllian1Graduate
I often find that the runs I'm not felling like doing beforehand turn out really well!
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