I'm gonna go on my second short run of this week (I'm still recovering from a running injury) this morning and also because I have my very first drivng test today! I had a bit of a broken night last night and kept on waking up every few hours due to the nerves. I then woke up at 5AM and couldn't get back to sleep because I was worrying about my test. I'm lying in bed and the nerves are getting the better of me a bit so I'm gonna go for a run to de-stress and to get my mind in a clear space for my driving test today!
Gonna go for a run to deal with driving test n... - Couch to 5K
Gonna go for a run to deal with driving test nerves
Great plan ! All the best with your test. Keep it slow and steady, as always. We’re all here cheering you on x
Relax..just drive ...you will do this..believe it....know it xxx
Great plan! After your run have a good protein based breakfast - it will help you stay focused as you won’t get hungry. Good luck!
Great thanks for that tip! Any suggestions for a protein based breakfast?
Hope I’m not too late to wish you well in your driving test rc41! And well done on going for a stress reducing run beforehand!
Thanks for all the encouragement and tips everyone! I unfortunately didn't pass this time round (dang roundabouts!) but I'm feeling fine about it and just relieved that it's over with now. But I am so glad I went for that run beforehand because it really did help me with my nerves! And now to start thinking about my very first 5K race on Sunday!