Anti blister socks: Good morning. I notice my... - Couch to 5K

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Anti blister socks

angie31964 profile image
angie31964Graduate
2 Replies

Good morning. I notice my feet are starting to rub when I walk long distance, (on the ball of my foot and under my big toe) which will then affect my run days. Any advice on socks to help please?

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angie31964 profile image
angie31964
Graduate
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2 Replies
Annie83 profile image
Annie83Graduate

Runderwear or vitalsocks are the ones I use, sometimes in the hotter weather it's hard to avoid though. Try compeed on blisters they work great

angie31964 profile image
angie31964Graduate in reply to Annie83

Thank you. I don't have one yet but I can feel those hot patches you get when it's thinking about it lol.

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