Week 1 down just keep running : Week one done... - Couch to 5K

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Week 1 down just keep running

georges6464 profile image
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Week one done. Off to California for 3 weeks on Saturday. Hope to continue running while there. Will try and eat healthy food too 😁

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georges6464 profile image
georges6464
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UnfitNoMore profile image
UnfitNoMoreGraduate

Great job... that’s the hardest week done. Some warm weather training coming up in California... you’re going to be needing extra hydration there for sure... keep on top of that. Slow and steady running next week... there’s no too slow. In theory you should return more than easy for the week after and so can relax and just enjoy it. Have a good trip and happy running

ArnoldAx profile image
ArnoldAxGraduate

I always find them super healthy and outdoorsy in California, you’ll fit right in! Have an amazing trip and just think how much extra you’ll get to see by getting out there in your trainers! Could

I be more jealous!!! Ax

Buddy34 profile image
Buddy34Graduate

Well done on completing wk1 hope you enjoy your holiday 😊

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