I ran my first 5km park run in may in 36minute... - Couch to 5K

Couch to 5K

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I ran my first 5km park run in may in 36minutes but have still not got my graduation badge after posting 3 times. Can.anyone help.

Iilacdeb271061 profile image
Iilacdeb271061Graduate
6 Replies

See above

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Iilacdeb271061 profile image
Iilacdeb271061
Graduate
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6 Replies
Buddy34 profile image
Buddy34Graduate

Scroll down to the bottom click on pinned posts and look for June graduation badges 2019 and leave a message you've graduated. Hope this helps 😊

Buddy34 profile image
Buddy34Graduate in reply to Buddy34

See you have it now. Are you still running 3x a week 😊

Iilacdeb271061 profile image
Iilacdeb271061Graduate in reply to Buddy34

Yes I am still running 3 times a week.

Usually after work and at weekends.

Really hate it but need to keep going now. Want to improve on.my time.

AlMorr profile image
AlMorrAmbassadorGraduate in reply to Iilacdeb271061

You hate running, perhaps you are running a little too fast, slow down, hydrate and you should stop hating running, by the way, the word GRADUATE. is now next to your username. 😊 🏃 🎓

Iilacdeb271061 profile image
Iilacdeb271061Graduate in reply to AlMorr

Thanks for the advice.

Will try to be more positive.

backintime profile image
backintimeGraduate

I can see your badge. What are you using iphone, android or web browser ?

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