Woke up the day after w8r1,got to my feet ahhhhhhhh, yes think I have pulled a calf muscle. The thing is that I had no indication on the run that anything was going wrong and the injury did not present itself until 24hrs later. Not sure what I do now except wait until it goes away.
The day after W8 run 1, ahhhhhh!!😞: Woke up the... - Couch to 5K
The day after W8 run 1, ahhhhhh!!😞
Written by
hamit
Graduate
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4 Replies
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Tazzy_wazzyGraduate
Oh dear 😢 I hope you’re calf heals soon x
DebstonGraduate
Ouch! Be sensible and don't try to run until healed. Weird that you didn't feel it until a day later,maybe it wasn't from your run but some other activity?
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