So proud of myself!!!! Since starting this I’ve been dreading week 5 run 3. At the beginning after nearly throwing up at 60 secs to thinking 60 secs to 90 secs was a major thing Ive just completed run 3 of week 5! Could’ve carried on !!!! Love reading everyone’s post everyday for inspiration xx
Smashed it!: So proud of myself!!!! Since... - Couch to 5K
Smashed it!
Written by
Qvisty
Graduate
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4 Replies
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Buddy34Graduate
Well done you, 20minutes non stop is a great achievement 😊😊
BouncyshoesGraduate
Hey Qvisty - well done. You are an inspiration - just done W4R1 and scared of W5 already, but I guess it's what MJ says, if you're following the programme you CAN do it.
2718281Graduate
Well done! W5r3 was a big milestone for me, I couldn't believe I could run for 20 minutes without stopping, enjoy the feeling, you are more than half way there, you must be very proud of yourself!
DebstonGraduate
Well done Qvisty, it is a brilliant feeling isn't it? That run is a milestone in the programme and you should feel very proud of yourself. ☺
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