Have just done w9 r1, it's a bit warm out there, with just a little breeze. Run was ok. Just starting to add 2-3 minutes on end of run. Am enjoying this so much. It's not about speed it's an achievement., and feeling great. 🏃♀️🏃♀️😁
W9 r1 : Have just done w9 r1, it's a bit warm... - Couch to 5K
W9 r1
Newrunner52Graduate
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Newrunner52
Graduate
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Lindsey-joyGraduate
Well done! I never imagined 30 minutes would be possible, yet here we are about to graduate!
This is a major achievement for me. Well done to you too.
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