Help !!: I completed C25K about a month a go and... - Couch to 5K

Couch to 5K

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Help !!

Lulu352 profile image
2 Replies

I completed C25K about a month a go and have kept up with running between 3 and 4 times a week. But have been experiencing a sharp pain in my lower left leg. Only lasts whilst running. Any ideas ?

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Lulu352 profile image
Lulu352
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2 Replies
Realfoodieclub profile image
RealfoodieclubGraduate

How are your shoes looking underneath, I get a little niggle when my treads have gone on a part of my shoe, it is usually the first indicator I need new shoes.

Lulu352 profile image
Lulu352 in reply to Realfoodieclub

Thank you, I think you may be right - just noticed my trainers are looking very worn 😊🏃‍♀️

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