At last so happy completed Week 9 Run 3 yesterday and over the Blue π. Make mine a treble πππ. Next is repeat week 9 for the next 3 weeks (2 of those weeks in sunnier climes) and maybe come back to take on my local park ππ»ββοΈ
Graduate......me ?: At last so happy completed... - Couch to 5K
Graduate......me ?
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Bluemoon1958Graduate
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Bluemoon1958
Graduate
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OldflossAdministratorGraduate
Well done you.. please check out the, What Next, post and do get in loads of consolidation.
30 minute runs, new routes, short routes and longer routes.. This is just the start...
You need to mix up the runs and the more you do, the more it evolves
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IannodaTruffeMentor
Many congratulations on your graduation fellow runner.
This guide to post C25K running may be helpful healthunlocked.com/couchto5...
Keep running, keep smiling.
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