I just ran for 30 minutes!! Oh my goodness. I am so happy and I canβt believe I only have two runs of C25K left. ππ»ββοΈππ»ββοΈππ
W9 R1 Completed!! : I just ran for 30 minutes... - Couch to 5K
W9 R1 Completed!!
![bexcrowe profile image](https://images.hu-production.be/avatars/e88316554d9a1947c3c042b8dd9ee2af_small@2x_100x100.jpg)
bexcroweGraduate
β’18 Replies
Written by
![bexcrowe profile image](https://images.hu-production.be/avatars/e88316554d9a1947c3c042b8dd9ee2af_small@2x_100x100.jpg)
bexcrowe
Graduate
To view profiles and participate in discussions please or .
18 Replies
β’
Hey, well done! I did this one today too, so back on track with week 9! π
![RI78 profile image](https://images.hu-production.be/avatars/1e3b085aad2909718b57fc6eecf1c6e9_small@2x_100x100.jpg)
RI78Graduate
Well done it feels great doesnβt it, enjoy the rest of your runs π
![notquiteretired profile image](https://images.hu-production.be/avatars/03395f43d53005380632ef3419158fab_small@2x_100x100.jpg)
notquiteretiredGraduate
brilliant bexcrowe, graduation is on the horizon πββοΈπ
![Redcat19 profile image](https://images.hu-production.be/avatars/00e7511d1756df5d7b2120400f9d6983_small@2x_100x100.jpg)
Redcat19Graduate
Well done, just 2 to go before graduation. Same stage as me.
![ClaraPP profile image](https://images.hu-production.be/avatars/4ccd72cf559680a173391063338aba39_small@2x_100x100.jpg)
ClaraPPGraduate
Well done π
Not what you're looking for?
You may also like...
W9 R1 Completed
Yes!!!! We ran for 30 minutes, πββοΈπwe are so thrilled to have done this first full run.
It was...
W9 R1!! It was fabulous!! πββοΈπ€
morning I ran the best run since I started, it was fabulous!
I completed W9 R1 and I couldn't...
W9 R1 - heavy feet π―
Next run Thursday - start of my 14 \\"My Marathon\\" runs during September and my penultimate run...
W9 r1
the end I'm overweight was unfit and still just cannot believe I'm doing this I could not be more...
W9 R1 π¬
cool breeze.
Managed the full 30 minutes but only covered 3.82km. I have decided I am going to...