W5 half way though some muscle gone in the back of left calf. Hobbling back home . Felt good until then ☹️
Gutted: W5 half way though some muscle gone in... - Couch to 5K
Gutted
Written by
GuyM1
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5 Replies
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AlMorrAmbassadorGraduate
Sorry about your injury GuyM1, I hope you are back to running soon, give yourself a few days off running.
notquiteretiredGraduate
aww bad luck with the injury best wishes for speedy recovery😊
MuddledGardenerGraduate
What a shame! Don’t rush back. Make sure your leg is completely A1 before running again.
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