Thank you all for your words of encouragement, I did it π 20 mins with the help of 70βs tunes. Beautiful morning and a relatively comfortable run apart from the first 5-10 mins. I think itβs more of a psychological thing rather than physical. Saw the tail end of a park run which really encouraged me along with the views. Onwards and upwards. Maybe Iβll get to the end after all.
Week 5 run 3 - Iβm back π: Thank you all for... - Couch to 5K
Week 5 run 3 - Iβm back π
Written by
suebuzz
Graduate
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7 Replies
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AlMorrAmbassadorGraduate
Congratulations Suebuzz on completing run 3 of week 5, that is a milestone run with C25K, onwards and upwards to week 6 run 1 but be careful about that run as it catches out some people with the interval walks πΆ and runs π
Thank you - yes I have read about people getting caught out with walks and runs again. Why do you think this happens?
Amazing suebuzz! This was one of my favourite runs. Keep going! You are past the half way point now too π
backintimeGraduate
That run gives you a great sense of accomplishment doesn't it ? Well done, you'll be doing the park run yourself soon !
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