Week 3r3 First run for a week!

[MuddledGardener]

Feeling really pleased with myself. Last Friday was my last run, before coming down with a violent stomach bug, which left me feeling as weak as a kitten, experiencing frequent abdominal pains. Only returned to normal yesterday, and I was feeling rather apprehensive about today’s run. What made it worse, was that I’d forgotten to use my inhaler before setting out. D’oh!

However... taking it as slow as possible, I managed to complete the run, even sprinting for the last 19 seconds! My legs didn’t give way, but I was wheezing like an old accordion! 🤣

I will definitely move up to week 4 on Monday. It will be a challenge, but that’s what it’s all about!

Whoop whoop! 😃💪🤨

[AlMorr Ambassador Graduate]

Congratulations on completing week 3 considering your circumstances, well done, just hope that you will get completly better before you go on to week 4.

[MuddledGardener Graduate in reply to AlMorr]

Thank you! I have until Monday to build up my strength.

[Oldfloss Administrator Graduate]

Well done..take it slow and steady and remember your meds🙃 You're going to be fine..x

[MuddledGardener Graduate in reply to Oldfloss]

I was running late (no pun intended! 😂), that’s why I forgot my inhaler. If I don’t manage w4r1 on Monday, I’ll keep trying until I do. I’m not going backwards or standing still. 😊

[Oldfloss Administrator Graduate in reply to MuddledGardener]

🙃🏃‍♀️

[Hidden]

Oh, well done for getting back up and at it after a rotten few days. Make sure you are feeling properly better before beginning Week 4. Don't worry about taking a few extra days to rest to build up your strength if you need to, it can make all the difference 😊.

[MuddledGardener Graduate in reply to Hidden]

Thank you! I’ll be taking it easy over the weekend. 😊

[Hidden]

Nice one ....glad you’re feeling better

[MuddledGardener Graduate in reply to Hidden]

Thank you! It’s good to be back, pounding the road! 😁