Woo hoo! I’m a runner now 🏃♀️, as I’ve done it more than once! 🤣 After watching the Japanese video a couple of times, I found it a lot easier. Funnily enough, I had no stiffness or soreness yesterday after my first run. It’ll be interesting to see how I feel tomorrow. Next run on Monday with my new running peeps. Glad I’m not running over the weekend, as the weather forecast is atrocious!
W1r2 completed!: Woo hoo! I’m a runner now... - Couch to 5K
W1r2 completed!
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Fantastic news! You are a runner! So glad the Japanese running helped.
Please could you share the link for the Japanese video forPollyannaG? Thanks.
Here you go m.youtube.com/watch?v=9L2b2... not sure how to @ / link to someone but hey healthunlocked.com/user/Pol... I’ll see if this works!
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Brilliant! Have a well deserved weekend rest and you will be raring to go again 😊
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Well done you...slow and steady and get in some stamina exercise on those wet days!😉
Thank you! What do you suggest?
Maybe take a look at the Strength and Flex forum..and these for starters..
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Great job... nice to see you found it easier. Enjoy closing the first week out.
Well done. We knew you had it in you!! 😁
Keep posting so we know how you’re getting on 😊
Well done! Glad you’re not sore - only a little jealous 😋
Oh god don’t tell me that the weathers bad I’ve got St. George’s parade on Sunday and my third run.
Also yes I have that voice in my head and have no clue where it’s from!