I’ve been ploughing through C25k and have done the second run of week seven, I should’ve done my third run yesterday but put it off as I’ve got a grotty head cold. Was planning to complete it today but I’ve woken up and now I’m coughing and spluttering and my chest feels tight. I think I know the answer but I’ll ask, should I run today and if I don’t, will I have to repeat a week? Thanks all 🤧🤒😷
Feeling rough: I’ve been ploughing through C25k... - Couch to 5K
Feeling rough
jaybrass73Graduate
Written by
jaybrass73
Graduate
To view profiles and participate in discussions please or .
2 Replies
•
Buddy34Graduate
No you don't have to repeat a week when you're feeling better go out and run wk7r3 😊
Thanks, will do
Not what you're looking for?
You may also like...
Feeling rough
the park where I usually run. When I got there hundreds of runners were running around the park...
Feeling extremely rough and can't do my post grad run or 5x50 :((
Well had a really rough day today. Sore throat, aches and pains and rotten stomach ache :(
After...
Has anyone done a Rough Runner?
* Only just got back to running after a 4 month absence (and wasn't running very often before then...
Done it!! Feeling like a champ.
Week 9 Run 3 - DONE!! This programme is so amazing. To start just over 2 months ago hardly able to...
What have I got Lose - Rough night
well. The second run went ok although it felt harder but I kept going and did all the run...
Graduation Day - feeling well chuffed !
W8R1 - feel accomplished 
feeling sore
Over taken by a rough sleeper with a can of Stella, but the 20 minute run is conquered. W5 R3 DONE.
Feeling so happy !! Advice needed !
