First run in about 2 years, so pleased. So determined to carry on x
Pam's first run: First run in about 2 years, so... - Couch to 5K
Pam's first run
Written by
Pammie12345
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4 Replies
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AlMorrAmbassadorGraduate
Well done to you.
DiscoRunnerGraduate
Welcome back Pammie! We’ll be here to cheer you on!
RosiepugGraduate
Well done. It’s been a long rest period but you’ll soon get back into your stride, I’m sure.
IannodaTruffeMentor
Welcome to the forum and well done on getting started.
This guide to the plan is essential reading healthunlocked.com/couchto5...
Enjoy your journey.
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