W7R3: Finished week 7 Went 2 miles total... - Couch to 5K

Couch to 5K

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W7R3

Gebbgebb profile image
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Finished week 7

Went 2 miles total including warm up and down

Still astonished that I can go 25 minutes straight

Onwards.....

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Gebbgebb
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UnfitNoMore profile image
UnfitNoMoreGraduate

Great work. Enjoy week 8... just two tiny steps up now to the podium.

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