W4r1 completed!

[Redcello41]

After a stressful day at work yesterday, I was so glad to go out on a run this morning! This week's runs is definitely a step up from the last 3 weeks but totally doable. The very last minute felt like it was stretching on forever but it was so satisfying once I had completed the run!

[Realfoodieclub Graduate]

Running will become your go to stress buster, it really is good for that 😀. Rfc x

[Redcello41 Graduate in reply to Realfoodieclub]

Yeah, I'm learning to drive at the moment and before I started running I found my lessons quite stressful but now I've started running, I'm less stressed during my driving lessons and it's more enjoyable! So I always make sure that I coincide my running days with my driving lessons because it really helps me manage my stress! I also work in customer service and I have found that on the days I run, I am less annoyed at rude customers! 😀

[Realfoodieclub Graduate in reply to Redcello41]

Customers can really try you sometimes, I understand that one 😀.