Blummin chuffed to bits. There were some tough bits but the app helped. As did listening to Harry Potter. Never thought to run even slower to recover a bit. Great idea!! Thanks for all the support so far 😁😄🤗
W5R3 in the bag!!!!: Blummin chuffed to bits... - Couch to 5K
W5R3 in the bag!!!!
Written by
Benno87
Graduate
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2 Replies
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AlMorrAmbassadorGraduate
Congratulations to you Benno87 on completing run 3 of week 5, that is a milestone run with C25K. 😊
Onwards and upwards to week 6 run 1 but be careful about that run as it catches out some people with the interval walks 🚶 and runs 🏃
OldflossAdministratorGraduate
Slow and steady does it.. relax as you run into next week 
Different but totally great!
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