I just accidentally added 2.5 mins onto my final 5 min, week 4, run!
The app must have paused when I changed my playlist over.... by the time I thought I MUST have done at least 4 mins ( and Laura still wasn’t saying anything encouraging), I still had 3 mins left to run!!!!!!!
I thought best to keep going as I had no idea how long it had paused for and didn’t want to run less than the 5 mins.
All this after I was informing my running friends of the importance of “sticking to the plan”!
Big ooops.
But also... ☺️