I’ve just completed wk3 of c25K. I’m 64 and am feeling good. 2 years approx since my Pericardioectomy op - I feel like a true warrior with my 9 inch op chest scar. 😆 If the gods are with me I’ll complete the c25K in 6 weeks time 👌
Completed Week 3 : I’ve just completed wk3 of c... - Couch to 5K
Completed Week 3
Written by
Philra
Graduate
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2 Replies
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Dear Philra
Well done and so reassuring to hear of someone else in their 60s. I'm 64 too and did w4r1 this morning and it was ok! Struggled with aching legs during the day and at night at w2. I'm running with a friend and that works really well for us. We repeated w3r3 on Monday as w4 looked very challenging but we were ok today.
Eskdale
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