Last run of week 8 done. Fairly comfortable - slow and 🐌 like but not out of breath and no stitch. Just over 4km including my walks.
Week 9 here I come: Last run of week 8 done... - Couch to 5K
Week 9 here I come
Written by
pugmumma
Graduate
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1 Reply
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Buddy34Graduate
Great keep that up and wk9 will fly by 😊
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