W4R2 and I wanted to go again ......

[welsby1967]

Is it me but despite how hard the run was in the wet this morning in my final 5 minute warm down I had an overwhelming desire to go again !!!... why ? How? I really don’t know but it must be those endorphins.

So I’m going for a 6.5 mile woodland walk instead with my youngest as it’s half term, then a hot bath and some stretching. Here’s to my next run which due to going away for the weekend will be tomorrow .... I know I should rest tomorrow but I don’t want to not do it and there is zero opportunity whilst away but at least I will be resting for 3 full days over the weekend.

Have a good second half of the week everyone xxx

[Realfoodieclub Graduate]

Honestly I understand how important the runs can feel but you are better just leaving it in that sort of situation in the future. Have a great break. Rfc x

[welsby1967 Graduate in reply to Realfoodieclub]

I know but I did run 3 today and I’ve got three glorious rest days now I want to graduate before my vacation if I can then I can do my post grad runs in the sun at a leisurely pace for me if I don’t get there that’s ok too x