Why is this run harder than W5R3!?? Managed it but found it mentally tougher than the 20 min run
Omg W6R1: Why is this run harder than W5R... - Couch to 5K
Omg W6R1
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GandT2
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Sandraj39Graduate
..as many before you have, too! I graduated several years ago now and still remember this as 'the hardest' week!😮 I think the return to intervals throws people a little, mentally but I promise you that after this week you will cruise through the last three weeks! Good luck!🙂
IannodaTruffeMentor
Well done on completing your longest workout to date.
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