Found this one tough, don't know why. Had to slow right down to a fast walking pace at about 15 minutes but still managed 5k in 40.21 did run into the walk bit at the end for a couple of minutes, just had a longer cool down at the end.
Feeling good (now) 🤣
Written by
Cuppacat
Graduate
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Week 9, Run 2 - Take 2
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Week 9 Run 2
