So tonight was my first re-attempt at W3R1 as I failed the full week miserably last week due to running too fast. I slowed it right down and didnt stop once! πͺπ½ Feeling proud! Thank you everyone who wrote encouraging words to me last week!
W3: So tonight was my first re-attempt at W3R... - Couch to 5K
W3
Written by
SD2019
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4 Replies
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BaddieThePirateGraduate
Tenacious, well done! Take a look at the slow running video youtu.be/9L2b2khySLE apart from making me laugh it also helped me with my running.
Good luck for your next runs, youβll do this!
ButtercupKidGraduate
Well done you βοΈ Incidentally, someone should have told you the First Rule of C25k: The only run you fail is the run you donβt go for ! Enjoy the rest of the week x
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