Boom. Longest run of my lift (post school) in the bag. Can't say it was easy and wouldn't get a prize for speed but did it and feeling chuffed. π
W5r3: Boom. Longest run of my lift (post school... - Couch to 5K
W5r3
Written by
PJRunner
Graduate
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7 Replies
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GoGo_JoJoGraduate
Brilliant! That's your milestone run done π₯ it's easy from here π enjoy that feelingππ
Well done you !!! over half way now, only 4 weeks to go
PianismGraduate
Amazing! Well done. I sort of can't wait for mine and am sort of nervous at the same time.
ButtercupKidGraduate
Oh, the feeling of triumph that comes with achieving 5:3 ! Enjoy the achievement, and all the best for week 6 x
BaddieThePirateGraduate
PJ you werenβt supposed to get a lift! (Blasted predictive text no doubt).
Isnβt this program amazing? Yo are doing so well π
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W5R3 ππ»ππ»ππ»ππ»
leaving out the last minute marker !!!
I DID IT and it feels amazing
Thanks for everyoneβs...
W5R3 - Smashed it!!!
and wanting to run. Iβve been dreading this run and was in two minds whether to do run 2 again, but...
W5R3 finished ππππ½
mins!! Well.. jogged...but who cares... I feckin did it!!!
The high after acheiving this is so much...
W5r3 in the books πππ
actually completed the run today. When I first started 1 min was so hard now I just did 20 min...
W5R3 conquered!πββοΈπββοΈπ π
Everyone here kept on saying it's doable. I'll be honest I did not believe any of you and for that I