Just completed week 2 ππ woop woop. Feel good but I don't feel like iv toned it anyway, still look frumpy
On a Sunday evening.: Just completed week... - Couch to 5K
On a Sunday evening.
Written by
JoanneV1986
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5 Replies
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AlMorrAmbassadorGraduate
Give it time JoanneV1986, if you follow the program to the book and eat sensibly you may notice a difference by the time you π graduate, onwards and upwards to week 3
IannodaTruffeMentor
Well done, but it may take longer than six half hour sessions before you see any definite changes in your physique.
GardenraucousGraduate
I'm onto week 5 and haven't noticed that much of a difference yet unfortunately.I feel much fitter though.
ButtercupKidGraduate
You will. Iβm carrying a whole extra person in fat (I call it Ethel) and after working at this since September, I notice a real difference. I wear baggy clothes from preference so nobody else has noticed. Once Iβve lost a bit more Ethel I shall appear in something more revealing and stagger them all π
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