My next run after a rest day will be my graduation run w9r3. I honestly never thought I would get to run lengths like I am now. I couldn't even finish w1r1 on my first try. This course Is fantastic and the ability of the body to build up stamina astounds me. If you're struggling or disheartened believe me, if I can do it you can; and I now love running. I ran for half an hour around cardiff castle and along the River Taff with the sun shining and grinning all the way today. If you're finding it tough, ease up on the pace, go easy on yourself, go back a step or repeat if you need to but whatever you do keep on going. You've got it in you to amaze yourself just like I have myself. You can do it! x
One run to go!: My next run after a rest day... - Couch to 5K
One run to go!
GuybrushThreepwoodGraduate
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GuybrushThreepwood
Graduate
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5 Replies
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This is something good to hear and many congratulations on your success- you have inspired me💪
UnfitNoMoreGraduate
Great running... great inspirational post... love every step of that graduation run... you earned that.
Amazing well done ! That has really inspired me I am going to give it a go tbh scared but excited.
ktsokGraduate
And the daffodils are coming out to see your graduation run!
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One more run to go!!!
but never mind one more run then I can start the next chapter of my running life. Onwards!!
ONE. MORE. RUN. TO. GO!!!!!🥳🥳🎓
take to persuade me to give running a go🤣
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really thinking about it. I guess I just built the stamina needed to sustain it. I was just tempted...