Week1 run2: Completed second run of week 1 today... - Couch to 5K

Couch to 5K

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Week1 run2

Amazonfire profile image
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Completed second run of week 1 today... much harder than the first one as I was running in the snow!

Hopefully it will get easier.

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Amazonfire profile image
Amazonfire
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K8ina16 profile image
K8ina16

Well Done! I just finished the same but here it’s 9:30am and already 31°c and 79% humidity!!

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OldflossAdministratorGraduate

Well done.. do take care in this weather! Slow and steady.... each run is making you stronger!

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IannodaTruffeMentor

Welcome to the forum and well done on getting started.

This guide to the plan is essential reading healthunlocked.com/couchto5...

Enjoy your journey

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